Fresh pineapple juice - debloating and glowing skin

Ingredients

• 1/2 fresh pineapple
• 1 orange
• ½fresh lemon or lime
• Berries or orange slice for decoration

Instructions

1. Put ½fresh pineapple chunks and the peeled orange into a blender
2. Add ⅔ cup of water (150ml)
3. 1 Tablespoon honey or agave syrup
4. Blend that mix until it’s all nice and smooth
5. Then pour the mix into a jar and strain it (this is optional)
6. When you get the mixed juice, squeeze ½lemon juice into the jar and stir it
   
7. Refrigerate the mix for 1 to 2 hours before serving or you can drink it over ice
   
8. Decoration with berries or orange slice as your own choice